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CHICKEN FRIED RICE

CHICKEN FRIED RICE

COOKING INSTRUCTION:

Stovetop Cooking: Remove sauce packet and thaw under running water. Open thawed packet and pour sauce into a non-stick skillet and warm. Add contents of package into skillet, stir to coat rice, vegetables, and chicken. Cover and cook over medium-high heat for 8-10 minutes. Stir occasionally to blend ingredients. For best taste serve immediately.

Microwave Cooking: Remove sauce packet and thaw under running water. Pour remaining contents of package into a microwave-safe dish. Open thawed sauce packet and pour over contents in a microwave safe-dish. Cover and microwave on high power for 5 minutes. Open and stir. Blend ingredients. Cover and microwave on high for an additional 4-5 minutes. For best taste serve immediately.

Cooking times may vary depending on equipment. Modify time as needed. Product should be cooked thoroughly to a minimum internal temperature of 160 ⁰F.

Nutrition Facts

Serving Size 1/2 package (312g)

Serving Per Container 2

Amount Per Serving
Calories 330 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 13g 5%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 750mg 31%
Total Carbohydrate 55g 18%
Dietary Fiber 4g 16%
Sugars 7g
Protein 15g
Vitamin A 30% Vitamin C 8%
Calcium 10% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4