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CHICKEN PARMIGIANA

CHICKEN PARMIGIANA

COOKING INSTRUCTIONS:

Skillet (Preferred Method): Pour the packaged contents into skillet. Cover and Cook over medium high heat for 8 to 10 minutes and make sure to stir occasionally to blend ingredients. For best taste serve immediately.

 Microwave: Pour contents of package into a microwave-safe dish. Cover and microwave on high power for 7 minutes. Uncover and stir to blend ingredients. Cover and microwave on high power for an additional 3-4 minutes. For best taste serve immediately.

 Cooking times may vary depending on your equipment so modify the time as needed. Cook thoroughly to a minimum temperature of 71 degrees Celsius or 160 degrees Fahrenheit.

Nutrition Facts

Serving Size 1/2 package (340g)

Serving Per Container 2

Amount Per Serving
Calories 530 Calories from Fat 150
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1170mg 49%
Total Carbohydrate 66g 22%
Dietary Fiber 4g 16%
Sugars 7g
Protein 27g
Vitamin A 10% Vitamin C 6%
Calcium 30% Iron 10%