SHRIMP PRIMAVERA
COOKING INSTRUCTION:
Stovetop Cooking: Heat 2-3 tablespoons of olive oil in a non-stick skillet. Pour contents of package into the skillet. Cover and cook over medium-high heat for 8-10 minutes. Stir occasionally to blend ingredients. For best taste serve immediately.
Microwave Cooking: Pour contents of package into a microwave-safe dish. Cover and microwave on high power for 7 minutes. Uncover and add 2-3 tablespoons of olive oil. Stir to blend ingredients. Cover and microwave on high power for an additional 3-4 minutes. For best taste serve immediately.
Cooking times may vary depending on equipment. Modify time as needed. Product should be cooked thoroughly to a minimum internal temperature of 160 ⁰F.
Nutrition Facts
Serving Size 1/2 package (340g)
Serving Per Container 2
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 65 | |
| % Daily Value* | ||
| Total Fat 7.5g | 12% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 945mg | 39% | |
| Total Carbohydrate 71g | 24% | |
| Dietary Fiber 8g | 32% | |
| Sugars 12g | ||
| Protein 14g | ||
| Vitamin A 90% | Vitamin C 12% | |
| Calcium 10% | Iron 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
